Apeejay College of Fine Arts, Jalandhar organized International Yoga Day

Jalandhar 5 May (Jaswinder Azad)- With the motto of ‘Healthy mind in Healthy Body’, Apeejay College of Fine Arts, Jalandhar organized International Yoga Day.  Ms. Kriti  Gupta, level 2 Yoga instructor, certified by quality Council of India, under Ministry of Ayush was the resource person of the day. Ms. Kriti is the faculty in the Art of Living organization since October 2015 and she has conducted Yoga and self development sessions and workshops in NIT, Jalandhar and various scholars and colleges in the City. She acquainted the staff with various stretching exercises and asanas and told them the benefits  of those.  She added that if we make these asanaas the daily part of our life, several diseases and other problems could be avoided.
Principal Dr. Sucharita on this occasion said that teachers are the base of our society and it is very important that they should be fit by all means i.e. physically, mentally and spiritually and only then a fit society could be established. She added that such camps will be organized in our college in future as well.
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