International Workshop on Yoga and Meditation techniques held at HMV

International Workshop on Yoga and MeditationJalandhar October 10 (Jaswinder Azad)- The Physical Education Department of Hans Raj Mahila Maha Vidyalaya organized an International Workshop on Yoga and Meditation techniques under the aegis of DDU Kaushal Kendra in collaboration with Ashram GandhiPuri Bali, Indonesia. The resource person was Ms. Rizma, world renowned yoga champion from Bali and Mr. Adi Saputra. They were welcomed by faculty members of Physical Education department. In this workshop, the yoga students learned Yoga and Meditation techniques from them. Principal Prof. Dr. Mrs. Ajay Sareen said that Yoga and Meditation keeps us fit and healthy. Each one of us should do yoga and meditation in the morning time. On this occasion, Ms. Harmeet Kaur, Ms. Sukhwinder and other faculty members were also present.

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