“World Mental Health Day” observed at HMV

World Mental Health DayJalandhar October 10 (Jaswinder Azad)- Freudian Psychological Society of Hans Raj Mahila Maha Vidyalaya observed “World Mental Health Day” under the able guidance of Principal Dr. Mrs. Ajay Sareen. Head of the department Dr. Ashmeen Kaur gave an introductory note on “Mental Health”. Principal Prof Dr. Ajay sareen said that the goal of observing this day is to help raise mental health awareness. Each of us can make a contribution to ensure that people dealing with problems concerning mental health can live better lives with dignity. It is the need of hour that youth should focus not only on their physical health but mental health also.
The students gave their views on the topic. Ishman spoke on the topic “Positive Mental Attitude” followed by Ayushi who briefed on Mental Health. Kuljit spoke on “Balance between physical and mental health”. Kritagyata made us aware of Mental Health Problems. A beautiful poem by Harman was recited on mental illness . Vanshika spoke on “Psychological First Aid” followed by Rupam. Many methods of self help including faith in god,inner strength, counting the blessings, positive thinking and meditation were discussed. This was followed by an interactive session with the teachers of psychology department- Dr. Ashmeen, Ms. Anjana and Ms. Deepsha. Dr. Ramesh Arya, Vice President DAVCMC was also present on this occasion. Dr. Ashmeen then motivated the students towards a healthy mental life and appreciated the efforts of the students. The stage was conducted by Kritagyata.

Leave a Reply